Quantified aquilax

Report for Thursday 17th of August 2017

Today I am 13392 days old and my weight is 80.8 kg. During the day, I consumed 1604.36 kcal coming from 129.58 g fat, 36.05 g carbohydrates and 77.92 g protein. Managed to do 0 push-ups, 28 crunches and walked 10512 steps during the day which is approximately 8.01 km.

Health

Age (days)
13392
Weight (kg)
80.8
Height (cm)
173

Nutrition

Calories (cal)
1604.36
Fat (g)
129.58
Carbohydrates (g)
36.05
Protein (g)
77.92

Exercise

Push-ups (count)
0
Crunches (count)
28
Steps (count)
10512

Media

Podcasts

by The Bike Shed

duration: 2177 sec

by BalloonCast

duration: 3472 sec

YouTube videos

by PushingUpRoses

by PushingUpRoses

by PushingUpRoses

by sexplanations

by Ars Technica

by Ars Technica

by Ars Technica

Photos